Orange juice is a source of vitamin C (ascorbic acid), potassium, thiamin, Phosphorus G, folic acid (Vitamin B9) and vitamin B6. One 8-ounce glass of 100 percent orange juice counts as almost 25 percent of the USDA-recommended daily fruit and vegetable servings, based on a 2,000-calorie diet. Research shows orange juice is more nutrient dense than many commonly consumed 100 percent fruit juices, such as apple, grape, pineapple and prune.( Source Wikipedia).
Orange - 2
Sugar - 1 1/2 tbsp ( optional to increase the sweetness)
Water - 1/2 cup
Crushed ice cubes
Cut orange in halves and extract juice with a squeezer. Strain and add the rest of the ingredients. Stir and serve.
Also received this award from Babli of Khana Masala and Susri. Thank you so much Babli and Susri :)
Sending this juice along with the ones below to Sanghi's FIL- Fruits Event
Fruits in Desert Shells
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