22 BLACK CHANNA SUNDAL


Black Channa - 2 cups
Onion - 1 chopped fine
Curry leaves - few
Red Chillies - 3 or 4 broken into half
Ginger - 1/2 inch piece chopped fine or grated
Hing - a pinch
Oil - 2 tbsp
Salt as needed
Mustard seeds and urad dhal - very little
Grated coconut - 4 tbsp
Coriander leaves - few chopped


Soak channa over night and next day change water and pressure cook for 3 whistles. Remove and drain water, keep aside.


Heat oil in a pan and add mustard seeds, urad dhal, curry leaves and hing. Wait till they splutter up and add broken red chillies and chopped onions. Fry till onions turn transculent and add ginger. Saute together for 2 minutes. Then add the cooked channa along with salt. Saute well and add chopped coriander leaves and grated coconut. Mix well and let it cook for another 2 minutes.

22 comments/Reactions:

DEESHA said...

I love this sundal .. a protein filled snack

Sushma Mallya said...

love sundal,its so healthy yet so delicious...adding onions to it is really a nice idea...will surely try this way...

Preety said...

Love kala channa in any form but this is surely a more healthy version

Gulmohar said...

That made me nostalgic..My ex-neighbor used to share this with us :-) Love it:-)

kitchen queen said...

Healthy and appetising sundal.

Sailaja Damodaran said...

hey...iam able to leave a comment now.my all time favorite

Sangeetha Subhash said...

healthy and yummy sundal!!!my mom used to do it for evening snack.

Priya said...

My all time fav sundal...Such a prefect snacks!

Home Cooked Oriya Food said...

Awesome snack... I love it... Yours looks perfect...

Sanghi said...

Healthy delicious sundal padma.. getting hungry da!

Tina said...

Healthy and delicious...

Pari said...

We used to get this as prasad from my neighbour.

Kitchen Flavours said...

Oh wow...healthy, simple and yummy...nice blog makeover..looks spacey and great...

Abhilash said...

Now this is something I would really like to prepare. I have all the ingredients ready and steps that depict easy prepration.

Black chana sundal, the name though appears unfamiliar but the taste appears familiar.

Sreelekha Sumesh said...

Very healthy one!

Faiza Ali said...

Very healthy one dear. I just love this sundal.

Aysha said...

A great healthy n yummy recipe

Srinivas said...

Eating sundal even at home gives the mental feeling as u r at beach or at park,thanks keep it up. bangaluruwala

Shri said...

I love this as a snack and yours' looks great!I love your background:)

lissie said...

very healthy and nutritious snack! love it...

A 2 Z Vegetarian Cuisine said...

My favorite sundal, Padma this layout is really good and love the background color also.

my kitchen said...

Protein rich sundal,similar to my version

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Padma